Here’s a colorful and comforting peanut chicken stir-fry with just a touch of heat from crushed red pepper. If you want even more color, add frozen stir-fry veggies. —Lisa Erickson, Ripon, Wisconsin.
Ingredients For Contest-Winning Peanut Chicken Stir-Fry Recipe
8 ounce Uncooked thick rice noodles
0.33333333333333326 cup Water
0.25 cup Reduced Sodium Soy Sauce
0.25 cup Peanut butter
4.5 teaspoon Brown sugar
1 tablespoon Lemon juice
2 Garlic cloves, minced
0.5 teaspoon Crushed Red Pepper Flakes
2 tablespoon Canola oil, divided
1 pound Boneless skinless chicken breasts, cut into 1/2 inch strips
1 bunch Broccoli, cut into florets
0.5 cup Shredded Carrot
Sesame seeds, optional
Nutrition value
377
calories per serving
17 g Fat18 g Protein37 g Carbs3 g FiberOther
Current Totals
17 g Fat
18 g Protein
37 g Carbs
3 g Fiber
MacroNutrients
Carbs
37 g
Protein
18 g
Fiber
3 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
56 mg
Iron
1 mg
Vitamin A
354 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
1 mg
Phosphorus
236 mg
Selenium
22 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
