Contest-Winning Peanut Chicken Stir-Fry Recipe

Recipe By Taste Of Home

Here’s a colorful and comforting peanut chicken stir-fry with just a touch of heat from crushed red pepper. If you want even more color, add frozen stir-fry veggies. —Lisa Erickson, Ripon, Wisconsin.

3.8
12 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Contest-Winning Peanut Chicken Stir-Fry
plan
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ingredients serve

Ingredients for Contest-Winning Peanut Chicken Stir-Fry Recipe

  • 1.33 ounce Uncooked thick rice noodles
  • 0.06 cup Water
  • 1/25 cup Reduced Sodium Soy Sauce
  • 1/25 cup Peanut butter
  • 3/4 teaspoon Brown sugar
  • 0.17 tablespoon Lemon juice
  • 0.33 Garlic cloves, minced
  • 0.08 teaspoon Crushed Red Pepper Flakes
  • 0.33 tablespoon Canola oil, divided
  • 0.17 pound Boneless skinless chicken breasts, cut into 1/2 inch strips
  • 0.17 bunch Broccoli, cut into florets
  • 0.08 cup Shredded Carrot
  • As required Sesame seeds, optional
Nutrition
value
377
calories per serving
17 g Fat18 g Protein37 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    18g
  • Carbs
    37g
  • Fiber
    3g

MacroNutrients

  • Carbs
    37g
  • Protein
    18g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    1mg
  • Vitamin A
    354mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    236mg
  • Selenium
    22mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home