Colourful appe Recipe

Recipe By Better Butter

Tasty and healthy, with loads of veggies for the extra flavour and color.

4.1
29 Rating - Rate
Vegdiet
18minstotal
10minsPrep
8minsCook

ingredients serves

2
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Ingredients For Colourful appe Recipe

Nutrition
value
417
calories per serving
6 g Fat8 g Protein80 g Carbs5 g FiberOther

Current Totals

  • 6 g Fat
  • 8 g Protein
  • 80 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    80 g
  • Protein
    8 g
  • Fiber
    5 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    43 mg
  • Iron
    5 mg
  • Vitamin A
    1343 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    77 mg
  • Manganese
    1 mg
  • Phosphorus
    167 mg
  • Selenium
    0 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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