Colourful Parathas

Colourful Parathas Recipe

4.5
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About Colourful Parathas Recipe:

Colourful Parathas is a delicious Indian recipe served as a Bread.

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  • 30 mins
  • 13 Ingredients
Ingredients
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Ingredients for Colourful Parathas Recipe

  • 0.13 cup wheat flour
  • 0.13 cup rice flour
  • 1/2 tablespoon soaked moong dal
  • 1/2 teaspoon Semolina
  • 1/2 tablespoon spinach chopped
  • 1/2 teaspoon paneer or cheese, grated
  • 1/2 tablespoon minced mixed vegetables: carrots, beans, peas, cabbage, bottlegourd
  • 1/2 flake garlic, crushed
  • 0.13 teaspoon turmeric powder
  • 1/2 teaspoon Oil
  • 1 spring onion stems, finely chopped
  • As required Salt
  • As required Oil For Shallow Frying
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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