Colourful Parathas Recipe
Share
About Colourful Parathas Recipe:
Colourful Parathas is a delicious Indian recipe served as a Bread.
- 30 mins
- 13 Ingredients
Ingredients
Adjust Servings :
Ingredients for Colourful Parathas Recipe
- 0.13 cup wheat flour
- 0.13 cup rice flour
- 1/2 tablespoon soaked moong dal
- 1/2 teaspoon Semolina
- 1/2 tablespoon spinach chopped
- 1/2 teaspoon paneer or cheese, grated
- 1/2 tablespoon minced mixed vegetables: carrots, beans, peas, cabbage, bottlegourd
- 1/2 flake garlic, crushed
- 0.13 teaspoon turmeric powder
- 1/2 teaspoon Oil
- 1 spring onion stems, finely chopped
- As required Salt
- As required Oil For Shallow Frying
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment