Colourful appe Recipe

Recipe By Better Butter

Tasty and healthy, with loads of veggies for the extra flavour and color.

4.1
29 Rating -
Rate
Vegdiet
18minstotal
10minsPrep
8minsCook
18m.total
10m.Prep
8m.Cook
Colourful appe
plan
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ingredients serve

Ingredients for Colourful appe Recipe

  • 1/2 cup Fermented Batter of urad daal rice
  • 1/2 Carrot
  • As required peas seed
  • 1 Green chilli
  • 1/2 Calsicum
  • 1/4 teaspoon Musturd seeds
  • 1 teaspoon Oil
  • 1/2 tablespoon coriander leaves chopped
  • As required Salt
  • As required curd little for chutney
Nutrition
value
417
calories per serving
6 g Fat8 g Protein80 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    80g
  • Fiber
    5g

MacroNutrients

  • Carbs
    80g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    5mg
  • Vitamin A
    1343mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    1mg
  • Phosphorus
    167mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter