Current Totals
Fat
14g
Protein
75g
Carbs
117g
Fiber
6g
MacroNutrients
Carbs
117g
Protein
75g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
2331mg
Iron
3mg
Vitamin A
639mcg
Vitamin B1
< 1mg
Vitamin B2
3mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
277mcg
Vitamin B12
7mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
292mg
Manganese
< 1mg
Phosphorus
1917mg
Selenium
43mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment