Ingredients For Colorful Mixed Vegetable Sabji Recipe
0.5 tablespoon panchphoran
100 gram Carrot
100 gram Onion
100 gram Tomatoes
100 gram Corn
100 gram Capsicum
0.5 teaspoon Turmeric
Salt
0.5 teaspoon chill powder
0.5 teaspoon tomatoes sauce
Coriander leaves
2 tablespoon Oil
0.5 glass Water
Nutrition value
140
calories per serving
10 g Fat3 g Protein9 g Carbs7 g FiberOther
Current Totals
10 g Fat
3 g Protein
9 g Carbs
7 g Fiber
MacroNutrients
Carbs
9 g
Protein
3 g
Fiber
7 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
59 mg
Iron
2 mg
Vitamin A
1554 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
37 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment