Ingredients For Coconut Laddu (Made With Jaggery) Recipe
1 cup Dried grated coconut
0.75 cup Jaggery
0.5 cup Water
0.25 cup Badam cashews and groundnuts
0.5 teaspoon Cardamon powder
Ghee
Nutrition value
311
calories per serving
21 g Fat4 g Protein27 g Carbs5 g FiberOther
Current Totals
21 g Fat
4 g Protein
27 g Carbs
5 g Fiber
MacroNutrients
Carbs
27 g
Protein
4 g
Fiber
5 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
26 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
89 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment