Coconut Curry Lentil Soup Recipe

Name: Coconut Curry Lentil Soup Recipe
Total time: 55 min
Yield: 4
Cuisine: Indian

Recipe By Life's Ambrosia

A hearty, tummy warming soup this coconut curry lentil soup is perfect for cool winter days.

4.7

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55minstotal

10minsPrep

45minsCook

ingredients serves

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Ingredients For Coconut Curry Lentil Soup Recipe

1 tablespoon Avocado Oil
0.5 Medium Yellow Onion
3 Carrots, Diced
3 Celery Stalks, Diced
1 pound Red lentils
8 cup Low Sodium Vegetable Broth
1 can Coconut milk
3 teaspoon Curry powder
1 teaspoon Salt
0.5 teaspoon Ground Cumin
Plain greek yogurt

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Nutrition
value

446

calories per serving

13 g Fat68 g Protein7 g Carbs6 g FiberOther

Current Totals

13 g Fat
68 g Protein
7 g Carbs
6 g Fiber

MacroNutrients

Carbs
7 g
Protein
68 g
Fiber
6 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
98 mg
Iron
2 mg
Vitamin A
2127 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
0 mg
Phosphorus
455 mg
Selenium
61 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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