Coconut Curry Lentil Dal Recipe
Recipe By Honest Cooking
4.8
18 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Coconut Curry Lentil Dal Recipe
- 1 tablespoon Vegan butter
- 1.50-2 Medium carrots diced
- 1.50 Cloves Garlic
- 1 inch Knob fresh ginger peeled
- 1 tablespoon Curry powder
- 14 ounce 1 -can whole tomatoes
- 6.75 ounce Can full fat coconut milk
- 1/4 cup 1 and vegetable stock
- 1/4 cup 1 and water
- 1 cup Red lentils rinsed
- As required Kosher salt
Nutrition
value
value
1528
calories per serving
83 g Fat59 g Protein130 g Carbs70 g FiberOther
Current Totals
- Fat83g
- Protein59g
- Carbs130g
- Fiber70g
MacroNutrients
- Carbs130g
- Protein59g
- Fiber70g
Fats
- Fat83g
Vitamins & Minerals
- Calcium302mg
- Iron21mg
- Vitamin A7332mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B62mg
- Vitamin B9406mcg
- Vitamin B120mcg
- Vitamin C122mg
- Vitamin E7mg
- Copper3mcg
- Magnesium347mg
- Manganese9mg
- Phosphorus780mg
- Selenium115mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking