Cocoa-Rubbed Chicken Thighs With Orange-Pomegranate Salsa Recipe
Recipe By EatingWell
Make a big batch of the cocoa-infused spice rub in this healthy baked chicken thigh recipe and let it be your weeknight secret weapon. It's also great on salmon, steak and tofu. Serve with brown basmati rice or whole-wheat couscous.
Ingredients For Cocoa-Rubbed Chicken Thighs With Orange-Pomegranate Salsa Recipe
2 tablespoon Light brown sugar
2 teaspoon Unsweetened cocoa powder
2 teaspoon Ground coriander
1 teaspoon Smoked paprika
1 teaspoon Kosher Salt, Divided
0.5 teaspoon Cayenne pepper
6 Large bone in chicken thighs
1 Small shallot, thinly sliced
2 tablespoon Sherry Vinegar Or Red Wine Vinegar
1 Large Navel Orange
1 cup Pomegranate seeds
2 tablespoon Chopped Fresh Parsley
Nutrition value
52
calories per serving
1 g Fat< 1 g Protein8 g Carbs1 g FiberOther
Current Totals
1 g Fat
< 1 g Protein
8 g Carbs
1 g Fiber
MacroNutrients
Carbs
8 g
Protein
1 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
21 mg
Iron
1 mg
Vitamin A
208 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
19 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment