Ingredients For Cocoa Cakes With Soft Banana Centers Recipe
75 gram Dark chocolate 70
5 tablespoon Extra virgin olive oil
125 gram Rice malt
50 gram Organic banana yogurt
50 milliliter Organic rice milk at room temperature
pinch Sea salt
250 gram Wholewheat kamut flour, sifted
15 gram Organic baking powder
1 teaspoon Raw cocoa powder
2 Large bananas
Nutrition value
959
calories per serving
46 g Fat11 g Protein124 g Carbs5 g FiberOther
Current Totals
46 g Fat
11 g Protein
124 g Carbs
5 g Fiber
MacroNutrients
Carbs
124 g
Protein
11 g
Fiber
5 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
61 mg
Iron
7 mg
Vitamin A
86 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
117 mg
Manganese
1 mg
Phosphorus
250 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment