Bananas With Cinnamon Coconut Sauce Recipe

Recipe By The Spruce Eats

Coconut milk, cream and cinnamon make a rich topping for steamed bananas. Feel free to add other asian fruit, such as mangoes or starfruit.

4.2
23 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Bananas With Cinnamon Coconut Sauce
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ingredients serve

Ingredients for Bananas With Cinnamon Coconut Sauce Recipe

  • 1 Bananas
  • 0.13 cup Coconut cream
  • 0.38 cup Coconut milk
  • 0.13 teaspoon Cinnamon
  • 1/2 tablespoon Sugar
  • 1/4 tablespoon Cornstarch
Nutrition
value
537
calories per serving
37 g Fat5 g Protein45 g Carbs12 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    5g
  • Carbs
    45g
  • Fiber
    12g

MacroNutrients

  • Carbs
    45g
  • Protein
    5g
  • Fiber
    12g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    2mg
  • Vitamin A
    69mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    1mg
  • Phosphorus
    90mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats