Current Totals
17 g Fat
29 g Protein
21 g Carbs
7 g Fiber
MacroNutrients
Carbs
21 g
Protein
29 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
511 mg
Iron
6 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
170 mg
Vitamin B9
1295 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
119 mg
Manganese
0 mg
Phosphorus
332 mg
Selenium
46 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment