1 teaspoon Kosher salt, plus more as needed for seasoning
0.5 teaspoon Black pepper, plus more as needed for seasoning
3 tablespoon Olive oil
1 teaspoon Chopped thyme
1 Bay leaf, dried or fresh
1 tablespoon Minced Garlic
0.25 cup Balsamic vinegar
1 tablespoon Tomato paste
0.25 cup All purpose flour
3 cup Beef Stock
1 cup Red wine, dry
2 tablespoon Soy sauce
1 tablespoon Chopped Parsley
Nutrition value
655
calories per serving
46 g Fat55 g Protein2 g Carbs< 1 g FiberOther
Current Totals
46 g Fat
55 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
55 g
Fiber
1 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
46 mg
Iron
7 mg
Vitamin A
88 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
0 mg
Phosphorus
545 mg
Selenium
31 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment