Classic French Flemish Beef Stew Recipe

Recipe By The Spruce Eats

Classic french flemish beef stew, is not, in fact, french, but the national dish of belgium but is also loved by the french. This dish is also known as carbonnades flamandes (literally "Flemish stew") and is hearty and satisfying that is not only nice enough to serve for a sit-down family meal would make a real treat at your next dinner party. The best part? It takes less than two hours to prepare. To serve the stew, add a crisp green salad, roasted potatoes on the side and don't forget a good bottle of wine for a spectacular feast worthy of an upscale auberge du terroir ("Local inn") on a chilly evening. If serving the stew for a family supper, don't worry about the beer in the recipe. The alcohol cooks off leaving only a deep depth of flavor and no intoxicating effects.

4.2
15 Rating -
Rate
Non Vegdiet
2hr 5minstotal
20minsPrep
1hr 45minsCook
2hr 5m.total
20m.Prep
1hr 45m.Cook
Classic French Flemish Beef Stew
plan
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ingredients serve

Ingredients for Classic French Flemish Beef Stew Recipe

  • 0.33 pound Beef Stew Meat
  • 0.33 tablespoon All purpose flour
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Ground black pepper
  • 0.33 tablespoon Canola oil
  • 0.33 tablespoon Butter
  • 0.67 cup 4 medium yellow onions
  • 0.17 Clove Garlic
  • 0.17 tablespoon Brown sugar
  • 0.33 teaspoon Dried Parsley
  • 0.17 Bay leaf
  • 1/25 teaspoon Dried Thyme
  • 0.17 Bottle dark beer
  • 1/25 cup 1 cup beef stock
Nutrition
value
442
calories per serving
27 g Fat35 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    35g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    35g
  • Fiber
    2g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    5mg
  • Vitamin A
    42mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    364mg
  • Selenium
    20mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats