Ingredients For Citrus Pork And Arugula Salad Recipe
1 pound Pork Tenderloin
0.25 teaspoon Salt
0.25 teaspoon Black pepper
1 tablespoon Canola oil
0.5 teaspoon Finely shredded orange peel
0.33000000000000007 cup Orange juice
1 tablespoon Rice vinegar or white wine vinegar
2 teaspoon Reduced Sodium Soy Sauce
2 teaspoon Honey
1 teaspoon Toasted Sesame Oil
0.5 teaspoon Grated fresh ginger or 1/8 teaspoon ground ginger
6 cup Baby Arugula
0.5 cup Canned, unpeeled apricot halves in light syrup, drained and quartered
1 Small avocado, peeled, seeded and sliced or chopped
Nutrition value
358
calories per serving
8 g Fat31 g Protein34 g Carbs4 g FiberOther
Current Totals
8 g Fat
31 g Protein
34 g Carbs
4 g Fiber
MacroNutrients
Carbs
34 g
Protein
31 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
425 mg
Iron
9 mg
Vitamin A
848 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
243 mcg
Vitamin B12
6 mcg
Vitamin C
48 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
149 mg
Manganese
0 mg
Phosphorus
420 mg
Selenium
42 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment