Roasted Pear and Arugula Salad Recipe

Name: Roasted Pear And Arugula Salad Recipe
Total time: 60 min
Yield: 6
Cuisine: American

Recipe By Leites Culinaria

This roasted pear and arugula salad recipe contains caramelized pears, arugula, and a vinaigrette with pomegranate and chipotle pepper.

4.4

27 Rating -

Rate

Non Vegdiet

1hr total

20minsPrep

40minsCook

1hr total

20m.Prep

40m.Cook

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Ingredients for Roasted Pear and Arugula Salad Recipe

1 Smallish pears
0.17 tablespoon Agave syrup
0.67 cup Baby arugula stemmed and washed
0.33 cup Mixed baby lettuces with some red color, stemmed and washed
As required Pomegranate seeds
0.17 Small clove garlic peeled and minced
0.17 Medium shallot peeled and minced
0.13 cup Unsweetened pomegranate juice
0.33 tablespoon Red wine vinegar
1/4 tablespoon Brown sugar
0.17 tablespoon Extra virgin olive oil
0.33 teaspoon Finely grated orange zest
1/50 teaspoon Sea salt
1/50 teaspoon Fresh ground black pepper
pinch Pinch ground cloves
1/50 teaspoon Ground dried chipotle or chipotle in adobo or more to taste

Nutrition
value

261

calories per serving

5 g Fat6 g Protein44 g Carbs8 g FiberOther

Current Totals

Fat
5g
Protein
6g
Carbs
44g
Fiber
8g

MacroNutrients

Carbs
44g
Protein
6g
Fiber
8g

Fats

Fat
5g

Vitamins & Minerals

Calcium
190mg
Iron
3mg
Vitamin A
120mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
115mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
97mg
Manganese
1mg
Phosphorus
128mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Leites Culinaria