Ingredients For Cilantro-Flecked Corn Fritters With Chile-Mint Sauce Recipe
2.5 cup 4 medium ears of corn, shucked, frozen corn
2 tablespoon Vegetable oil, plus more for pan frying
1.5 tablespoon Minced Fresh Ginger
3 Garlic Cloves, Minced
2 tablespoon Whole cilantro leaves
Salt and freshly ground pepper
1 cup Packed mint leaves
1 Serrano chile, seeded and minced
0.25 cup Water
All purpose flour, for dusting
Nutrition value
322
calories per serving
18 g Fat8 g Protein31 g Carbs18 g FiberOther
Current Totals
18 g Fat
8 g Protein
31 g Carbs
18 g Fiber
MacroNutrients
Carbs
31 g
Protein
8 g
Fiber
18 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
239 mg
Iron
5 mg
Vitamin A
535 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
123 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
4 mg
Phosphorus
39 mg
Selenium
1 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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