Current Totals
Fat
18g
Protein
8g
Carbs
31g
Fiber
18g
MacroNutrients
Carbs
31g
Protein
8g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
239mg
Iron
5mg
Vitamin A
535mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
94mg
Manganese
4mg
Phosphorus
39mg
Selenium
< 1mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment