Chopped Asian Salad Recipe

Name: Chopped Asian Salad Recipe
Total time: 20 min
Yield: 10
Cuisine: American

Recipe By Dash Of Sanity

Chopped asian salad shredded green cabbage, carrots, celery, green onions, cilantro, crunchy chow mein noodles and sweet ginger chili lime dressing.

4.7

29 Rating - Rate

Non Vegdiet

20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Chopped Asian Salad Recipe

8 cup Coleslaw mix
2 cup Diced carrots
2 cup Diced celery
1.5 cup Chow mein crackers
0.5 cup Chopped green onions
0.5 cup Chopped fresh cilantro
4 cup Cooked chicken i used 2 very large chicken breast, marinated them in teriyaki sauce and then grilled them
1 tablespoon Ginger chopped fine
1 tablespoon Garlic chopped fine
3 tablespoon Lime juice
3 tablespoon Low sodium soy sauce
1 tablespoon Toasted sesame oil
2 tablespoon Rice wine vinegar
1 tablespoon Sweet chili sauce

Nutrition
value

148

calories per serving

6 g Fat15 g Protein7 g Carbs3 g FiberOther

Current Totals

6 g Fat
15 g Protein
7 g Carbs
3 g Fiber

MacroNutrients

Carbs
7 g
Protein
15 g
Fiber
3 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
72 mg
Iron
2 mg
Vitamin A
1241 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
153 mg
Selenium
13 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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