Asian Lettuce Wrap Chicken Chopped Salad Recipe

Name: Asian Lettuce Wrap Chicken Chopped Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: Chinese

Recipe By Skinny Taste

Rather than serving these asian chicken lettuce wraps as an appetizer, everything is served over a great big chopped salad! light, quick and easy to make!.

3.5

13 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

Asian Lettuce Wrap Chicken Chopped Salad

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Ingredients for Asian Lettuce Wrap Chicken Chopped Salad Recipe

3/4 tablespoon rice vinegar
0.38 tablespoon grapeseed or canola oil
1/4 teaspoon sesame oil
1/4 teaspoon honey
1/4 teaspoon grated fresh ginger
1/4 clove garlic, minced
0.03 teaspoon kosher  salt and pepper
0.06 cup hoisin sauce
1/4 tablespoon rice vinegar
1/2 teaspoon Sriracha sauce
1/2 tablespoon less sodium soy sauce
1/4 teaspoon grated fresh ginger
As required cooking spray
1/4 pound ground chicken
2 ounce can water chestnuts, drained and diced
1/2 tablespoon chopped unsalted cashews
1/2 scallions, thinly sliced
1/4 head Boston or Bibb lettuce, chopped
1/4 romaine lettuce heart, chopped
1/2 carrots, grated

Nutrition
value

461

calories per serving

25 g Fat25 g Protein33 g Carbs5 g FiberOther

Current Totals

Fat
25g
Protein
25g
Carbs
33g
Fiber
5g

MacroNutrients

Carbs
33g
Protein
25g
Fiber
5g

Fats

Fat
25g

Vitamins & Minerals

Calcium
101mg
Iron
4mg
Vitamin A
1062mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
335mg
Selenium
24mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste