Asian Chopped Chicken Salad Recipe

Recipe By Six Sisters Stuff

Chopped asian chicken salad is the perfect recipe for lunch or dinner. keep things healthy and light with a meal packed with vegetables, tons of protein, and a great kick of flavor.

3.5
21 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Asian Chopped Chicken Salad
plan
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ingredients serve

Ingredients for Asian Chopped Chicken Salad Recipe

  • 0.83 cup Kale
  • 0.67 cup Shredded cabbage
  • 0.11 cup Shredded carrots
  • 0.33 can Mandarin oranges
  • 0.08 cup Cooked wonton strips
  • 0.67 Green onions diced
  • 0.67 Boneless, skinless chicken breasts
  • 0.08 cup Rice vinegar
  • 1/25 cup Sugar
  • 0.33 tablespoon Canola oil
  • As required Salt and pepper to taste
  • 0.08 teaspoon Toasted sesame seeds
Nutrition
value
291
calories per serving
7 g Fat12 g Protein44 g Carbs9 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    12g
  • Carbs
    44g
  • Fiber
    9g

MacroNutrients

  • Carbs
    44g
  • Protein
    12g
  • Fiber
    9g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    394mg
  • Iron
    6mg
  • Vitamin A
    1183mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    277mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    203mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    136mg
  • Manganese
    2mg
  • Phosphorus
    247mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff