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Asian Chopped Salad With Garlic-Ginger Chicken Recipe

Recipe By Verywell Fit

A low-carb salad doesnt have to be boring and unsatisfying. This protein-packed recipe for asian chopped salad is packed with fresh flavors

4.7
17 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Asian Chopped Salad With Garlic-Ginger Chicken
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Ingredients for Asian Chopped Salad With Garlic-Ginger Chicken Recipe

  • 1/4 tablespoon Sesame oil
  • 3/4 Cloves Garlic
  • 1/4 piece Ginger
  • 0.06 teaspoon Salt
  • 0.31 pound Chicken Breasts
  • 1/4 Head Butter Lettuce
  • 1/4 Bag shredded cabbage
  • 1/4 Large Carrot
  • 1/4 cup Edamame
  • 1/4 Cucumber
  • 1/2 Stalks Celery
  • 1/2 Scallions
  • 1/2 tablespoon Mint
  • 1/2 tablespoon Cilantro
  • 1/2 tablespoon Soy sauce
  • 1/4 tablespoon Sesame oil
  • 1/4 teaspoon Honey
Nutrition
value
411
calories per serving
26 g Fat34 g Protein10 g Carbs8 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    34g
  • Carbs
    10g
  • Fiber
    8g

MacroNutrients

  • Carbs
    10g
  • Protein
    34g
  • Fiber
    8g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    278mg
  • Iron
    6mg
  • Vitamin A
    1079mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    180mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    128mg
  • Manganese
    3mg
  • Phosphorus
    433mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Verywell Fit