Asian Chopped Chicken Salad Recipe

Recipe By Cookr

A asian chopped chicken salad a delicious fridge-clearing recipe recipe.

4.6
15 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Asian Chopped Chicken Salad
plan
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ingredients serve

Ingredients for Asian Chopped Chicken Salad Recipe

  • 1/4-1/2 cup Chopped cooked chicken (hereand#39;s recipe for poached chicken and oven baked chicken breast
  • 1/4 Head of chopped crisp lettuce
  • 0.13 cup Shredded carrots
  • 0.13 cup Roasted peanuts
  • 1/4 cup Chopped pineapple
  • As required Chopped boiled egg, avocado, cucumbers, apples, mango
  • 3/4 Cloves minced garlic
  • 1/2 tablespoon Vegetable oil or grape seed oil
  • 0.13 cup Smooth peanut butter
  • 1/2 tablespoon Rice vinegar
  • 1/4 tablespoon Fresh lime juice
  • 1/2 tablespoon Fish sauce or soy sauce
  • 0.13 teaspoon Brown sugar
  • 1/4 tablespoon Chili garlic hot sauce
  • 0.19 cup About water
  • As required Additional water to thin out dressing
Nutrition
value
322
calories per serving
20 g Fat19 g Protein16 g Carbs7 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    19g
  • Carbs
    16g
  • Fiber
    7g

MacroNutrients

  • Carbs
    16g
  • Protein
    19g
  • Fiber
    7g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    2mg
  • Vitamin A
    530mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    2mg
  • Phosphorus
    216mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr