Chopped Salad Recipe
Recipe By Leites Culinaria
This chopped salad is made with turkey or chicken, bacon, avocado, apple, almonds, blue cheese, and, instead of lettuce, kale and cabbage.
3.7
26 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chopped Salad Recipe
- 1/2 cup Kale leaves stems removed, roughly chopped or thinly sliced
- 1/4 cup Radicchio roughly chopped or thinly sliced
- 1/4 cup Napa cabbage roughly chopped or thinly sliced
- 1 ounce Cooked turkey or chicken cut into small chunks
- 1/2 Slice cooked bacon crumbled
- 1/4 Large avocado sliced or chopped
- 1 tablespoon Chopped apple
- 6 About raw almonds coarsely chopped or slivered
- As required Blue cheese crumbles
- 1.50-2 tablespoon Honey dijon vinaigrette
Nutrition
value
value
209
calories per serving
5 g Fat14 g Protein27 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein14g
- Carbs27g
- Fiber4g
MacroNutrients
- Carbs27g
- Protein14g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium468mg
- Iron18mg
- Vitamin A416mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9169mcg
- Vitamin B120mcg
- Vitamin C110mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium103mg
- Manganese< 1mg
- Phosphorus341mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Leites Culinaria