Current Totals
Fat
38g
Protein
27g
Carbs
28g
Fiber
26g
MacroNutrients
Carbs
28g
Protein
27g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
1103mg
Iron
16mg
Vitamin A
3255mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
1mg
Vitamin B9
534mcg
Vitamin B12
0mcg
Vitamin C
239mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
347mg
Manganese
9mg
Phosphorus
514mg
Selenium
13mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment