Ingredients For Chopped Asian Chicken Salad with Ginger Chili Lime Dressing Recipe
2 Chicken breasts marinated in teriyaki sauce, grilled, and chopped
3 Head romaine chopped
3 Carrots sliced thinly
1.5 cup Broccoli slaw
1 cup Purple cabbage diced
1 Red pepper diced into large chunks
4 Green onions chopped
1 cup Cilantro coarsely chopped
4 ounce Rice noodles cook and strained, rinsed with cold water
1 tablespoon Sesame seeds
Additional add ins:kale, spinach, bean sprouts
1 tablespoon Ginger chopped fine
1 tablespoon Garlic chopped fine
3 tablespoon Lime juice
3 tablespoon Low sodium soy sauce
1 tablespoon Toasted sesame oil
2 tablespoon Rice wine vinegar
1 tablespoon Chili sauce
0.25 cup Cilantro chopped
Nutrition value
182
calories per serving
4 g Fat6 g Protein29 g Carbs6 g FiberOther
Current Totals
4 g Fat
6 g Protein
29 g Carbs
6 g Fiber
MacroNutrients
Carbs
29 g
Protein
6 g
Fiber
6 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
197 mg
Iron
3 mg
Vitamin A
1718 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
142 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment