Current Totals
Fat
39g
Protein
47g
Carbs
48g
Fiber
17g
MacroNutrients
Carbs
48g
Protein
47g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
855mg
Iron
18mg
Vitamin A
2937mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
2mg
Vitamin B9
296mcg
Vitamin B12
< 1mcg
Vitamin C
169mg
Vitamin E
5mg
Copper
1mcg
Magnesium
358mg
Manganese
5mg
Phosphorus
683mg
Selenium
49mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment