Ingredients For Chocolate Raspberry Smoothie Recipe
0.75 cup Low fat chocolate milk
6 ounce Plain non fat greek yogurt
1 cup Frozen raspberries
1 tablespoon Unsweetened cocoa powder
1 teaspoon Vanilla extract
As required Honey to taste
0.5 cup Ice if you want a thicker smoothie
Nutrition value
582
calories per serving
26 g Fat8 g Protein77 g Carbs6 g FiberOther
Current Totals
26 g Fat
8 g Protein
77 g Carbs
6 g Fiber
MacroNutrients
Carbs
77 g
Protein
8 g
Fiber
6 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
144 mg
Iron
5 mg
Vitamin A
62 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
0 mg
Phosphorus
262 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment