Maple Cinnamon Blueberry Smoothie Recipe

Recipe By Cupcakes & Kale Chips

This maple cinnamon blueberry smoothie has flavors that remind you of a stack of french toast, but is a much healthier breakfast of snack.

4.7
13 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Maple Cinnamon Blueberry Smoothie
plan
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ingredients serve

Ingredients for Maple Cinnamon Blueberry Smoothie Recipe

  • 1/2 cup Baby spinach leaves
  • 1/2 cup Frozen blueberries
  • 2.65 ounce Silk blueberry dairy free yogurt alternative or blueberry greek yogurt
  • 1/2 teaspoon Pure maple syrup
  • 1/2 teaspoon Cinnamon
  • 1/2 cup Silk unsweetened vanilla almondmilk or your milk of choice
  • 2 Small ice cubes or more for a thicker smoothie
Nutrition
value
285
calories per serving
5 g Fat8 g Protein57 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    8g
  • Carbs
    57g
  • Fiber
    5g

MacroNutrients

  • Carbs
    57g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    200mg
  • Iron
    3mg
  • Vitamin A
    2039mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    118mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    1mg
  • Phosphorus
    88mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cupcakes & Kale Chips