Current Totals
Fat
91g
Protein
33g
Carbs
60g
Fiber
21g
MacroNutrients
Carbs
60g
Protein
33g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
574mg
Iron
13mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
39mg
Copper
2mcg
Magnesium
540mg
Manganese
4mg
Phosphorus
771mg
Selenium
24mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment