Chocolate Peanut Butter Chia Seed Smoothie Recipe

Name: Chocolate Peanut Butter Chia Seed Smoothie Recipe
Total time: 2 min
Yield: 1
Cuisine: Indian

Recipe By The Roasted Root

Chia seed smoothies are delicious, healthful and are full of omega 3's. Try a chocolate peanut butter chia seed smoothie for a satisfying treat.

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2minstotal

2minsPrep

Cook

ingredients serve

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Ingredients For Chocolate Peanut Butter Chia Seed Smoothie Recipe

1 Frozen banana
1.5 cup Unsweetened almond milk
1 tablespoon Raw cacao powder
1 tablespoon Unsalted unsweetened peanut butter
2 teaspoon Chia seeds such as health warrior white chia seeds
2 teaspoon Pure maple syrup

Nutrition
value

1550

calories per serving

133 g Fat44 g Protein46 g Carbs34 g FiberOther

Current Totals

133 g Fat
44 g Protein
46 g Carbs
34 g Fiber

MacroNutrients

Carbs
46 g
Protein
44 g
Fiber
34 g

Fats

Fat
133 g

Vitamins & Minerals

Calcium
537 mg
Iron
11 mg
Vitamin A
103 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
110 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
58 mg
Copper
3 mcg
Magnesium
768 mg
Manganese
6 mg
Phosphorus
1064 mg
Selenium
12 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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