Chit chat crunchy bhel Recipe

Name: Chit Chat Crunchy Bhel Recipe
Total time: 30 min
Yield: 4
Cuisine: North Indian

Recipe By Better Butter

In the evening, while watching tv or on sunday when we have some time it is perfect for a crunch munch snack.

3.7

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30minstotal

20minsPrep

10minsCook

ingredients serves

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Ingredients For Chit chat crunchy bhel Recipe

0.5 cup left over pieces of monaco or other salty biscuits
0.5 cup cheesling biscuits
1 cup mix sprouts
0.25 cup fine chop onion
0.25 cup finely chopped boil potato
As required Green chilli
0.25 cup cucumber
0.5 cup mix salty channa daal, peanuts and bhujiya
Lemon juice
Salt
Red chilli powder
Chaat masala
coriander leaves
jeera powder
Green chutney
pomegranate seeds
Sev bhujiya for garnish

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Nutrition
value

168

calories per serving

10 g Fat8 g Protein11 g Carbs6 g FiberOther

Current Totals

10 g Fat
8 g Protein
11 g Carbs
6 g Fiber

MacroNutrients

Carbs
11 g
Protein
8 g
Fiber
6 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
43 mg
Iron
2 mg
Vitamin A
1064 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
146 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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