Chatpat Crunchy Salad Recipe
Recipe By Better Butter
Quench your mid meal hunger with this crunchy salad.
4.8
15 Rating -
Rate
Vegdiet
5minsPrep
2minsCook
5m.Prep
2m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chatpat Crunchy Salad Recipe
- 1/4 cup unpeeled cubed cucumber
- 1/4 cup cubed tomatoes
- 0.06 pomegranate seeds
- As required green chilli and coriander leaves
- 0.06 teaspoon Kashmiri mirchi
- 0.06 cup crushed peanuts
- 1/4 Lemon juice
- As required Salt
Nutrition
value
value
69
calories per serving
4 g Fat3 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein3g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium20mg
- Iron< 1mg
- Vitamin A345mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium33mg
- Manganese< 1mg
- Phosphorus54mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter