For a meatless main course to really stand out, it needs a hook. Whitney otawkas charred cauliflower with crunchy garlic chile oil, from her new cookbook, the saltwater table: reci...more
Ingredients for Charred Cauliflower With Crunchy Garlic Chile Oil Recipe
As required Crunchy garlic chile oil
0.06 cup Olive oil
0.06 cup Canola oil
1.75 Garlic Cloves, Minced
0.06 teaspoon Kosher salt
1/4 tablespoon Aleppo chile
0.06 teaspoon Sweet Paprika
As required Cauliflower
1/4 Head of cauliflower
1/2 tablespoon Olive oil
1/4 teaspoon Kosher salt
0.13 teaspoon Freshly ground black pepper
1/4 tablespoon Chopped Fresh Parsley
Nutrition value
336
calories per serving
36 g Fat1 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
36g
Protein
1g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
3g
Fats
Fat
36g
Vitamins & Minerals
Calcium
47mg
Iron
1mg
Vitamin A
105mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
25mg
Manganese
3mg
Phosphorus
20mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment