Charred Cauliflower With Crunchy Garlic Chile Oil Recipe

For a meatless main course to really stand out, it needs a hook. Whitney otawkas charred cauliflower with crunchy garlic chile oil, from her new cookbook, the saltwater table: reci...more

4.9
22 Rating - Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook

ingredients serve

Ingredients for Charred Cauliflower With Crunchy Garlic Chile Oil Recipe

  • As required Crunchy garlic chile oil
  • 0.06 cup Olive oil
  • 0.06 cup Canola oil
  • 1.75 Garlic Cloves, Minced
  • 0.06 teaspoon Kosher salt
  • 1/4 tablespoon Aleppo chile
  • 0.06 teaspoon Sweet Paprika
  • As required Cauliflower
  • 1/4 Head of cauliflower
  • 1/2 tablespoon Olive oil
  • 1/4 teaspoon Kosher salt
  • 0.13 teaspoon Freshly ground black pepper
  • 1/4 tablespoon Chopped Fresh Parsley
Nutrition
value
336
calories per serving
36 g Fat1 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    1mg
  • Vitamin A
    105mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    3mg
  • Phosphorus
    20mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more