Ingredients For Pasta Salad With Tuna, Red Onions, And Frisee Recipe
1 Tuna steak
Coarse salt
8 ounce Chiocciole
5 tablespoon Extra Virgin Olive Oil, Plus More For Drizzling
As required Freshly ground pepper, to taste
3 tablespoon Fresh lemon juice
0.5 inch 2 small red onions, sliced thick
1 Garlic Clove, Minced
0.33000000000000007 cup Red wine vinegar
2 tablespoon Salt packed capers, rinsed
0.1200000000000001 teaspoon Red pepper flakes
Nutrition value
118
calories per serving
11 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
0 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
5 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
2 mg
Manganese
0 mg
Phosphorus
4 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment