Pasta Salad With Tuna And Peppers Recipe
Recipe By Good To Know
This pasta salad with tuna and peppers is packed with chunky tuna, diced peppers, spring onions, and fennel shavings in a creamy mustard dressing.
4.8
21 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pasta Salad With Tuna And Peppers Recipe
- 56.25 G/8oz pasta shells
- 46.25 gram 1 tin of tuna, drained
- As required Salt and freshly ground black pepper
- 1/4 Red and 1 yellow pepper, seeded and diced small
- 1 Spring onions, finely sliced
- 1/4 Small fennel bulb, trimmed and thinly sliced
- 1/2 teaspoon Dijon mustard
- 1.25 tablespoon Creme fraiche
- As required A good squeeze lemon juice
Nutrition
value
value
302
calories per serving
10 g Fat23 g Protein42 g Carbs27 g FiberOther
Current Totals
- Fat10g
- Protein23g
- Carbs42g
- Fiber27g
MacroNutrients
- Carbs42g
- Protein23g
- Fiber27g
Fats
- Fat10g
Vitamins & Minerals
- Calcium815mg
- Iron14mg
- Vitamin A136mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B632mg
- Vitamin B9733mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium273mg
- Manganese4mg
- Phosphorus476mg
- Selenium11mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know