Tuna Tacos With Onions Recipe

Recipe By Slurrp

Tuna tacos with onions are a delicious and healthy twist on traditional tacos. The tuna is seasoned with a flavorful blend of spices and cooked until tender. The onions add a sweet and savory element to the dish, while also providing a nice crunch. These tacos are perfect for a quick and easy weeknight dinner, and can be customized with your favorite toppings and sauces. Serve them with a side of guacamole and salsa for a complete meal.

4.2
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30minstotal
30m.total
Tuna Tacos With Onions
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Ingredients for Tuna Tacos With Onions Recipe

  • 1/4 pound Fresh Tuna, Cut Into Small Cubes
  • 1/4 teaspoon Chili Powder
  • 0.13 teaspoon Cumin
  • 0.13 teaspoon Paprika
  • 0.13 teaspoon Garlic Powder
  • 0.13 teaspoon Onion Powder
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 1/4 Juice Lime
  • 1/4 tablespoon Olive Oil
  • 1/4 Large Onion, Thinly Sliced
  • 2 Small Flour Tortillas
  • No.s Optional Toppings: Shredded Lettuce, Diced Tomatoes, Sliced Avocado, Chopped Jalapenos, Hot Sauce

Directions: Tuna Tacos With Onions Recipe

Cooking Directions

  • STEP 1.In a bowl, combine the tuna, spices, and lime juice. Mix well to coat the tuna evenly.
  • STEP 2.Heat a skillet over medium heat and add the olive oil. Add the onions and cook until they are soft and caramelized.
  • STEP 3.Add the seasoned tuna to the skillet and cook for 2-3 minutes on each side, or until it is cooked to your desired level of doneness.
  • STEP 4.Warm the tortillas in a dry skillet or microwave.
  • STEP 5.To assemble the tacos, place a spoonful of the tuna mixture onto each tortilla. Top with the caramelized onions and any desired toppings.
  • STEP 6.Serve the tuna tacos with onions immediately, and enjoy!

Cooking Tips

  • For extra flavor, marinate the tuna in the spice mixture for 30 minutes before cooking.
  • Feel free to add your favorite toppings such as shredded lettuce, diced tomatoes, or sliced avocado.
  • If you prefer a spicier taco, add some chopped jalapenos or a drizzle of hot sauce.
  • To make the tacos gluten-free, use corn tortillas instead of flour tortillas.

Storage and Serving

  • These tuna tacos are best served immediately while the tuna is still warm and the tortillas are fresh.
  • If you have any leftovers, store the tuna and onions separately in airtight containers in the refrigerator.
  • To reheat, gently warm the tuna in a skillet over low heat until heated through.
  • When ready to serve, assemble the tacos with fresh tortillas and toppings.
Nutrition
value
203
calories per serving
11 g Fat5 g Protein18 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    5g
  • Carbs
    18g
  • Fiber
    3g

MacroNutrients

  • Carbs
    18g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    1mg
  • Vitamin A
    158mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp