Ingredients For Chinese Style Chicken Meatball Soup Recipe
100 gram Chicken
1 No.s MediumPotato cut into cm size cubes 1
1 Spring onion finely chopped Nos
0.5 Ginger finely chopped cm
1 Garlic finely chopped clove
3 Coriander roughly chopped stems
0.5 teaspoon White pepper powder
1 tablespoon Cornflour
1 Egg white
1 teaspoon Sesame oil
600 milliliter Chicken Stock
As required Salt
0.5 liter Oil for deep frying
Directions : Chinese Style Chicken Meatball Soup Recipe
step 1
STEP 1. in a large mixing bowl add 100 gm minced chicken meat, 1 egg white, 1 tsp corn flour, ½ tsp white pepper powder, salt to taste and half of the finely chopped 1 clove garlic and ½ cm ginger. Mix all the ingredients together to combine well.
step 2
STEP 1. dust hands with flour to prevent the meat from sticking. Take 1 tsp of the chicken mixture and roll to make a small ball. Arrange them in a plate and keep aside.
step 3
STEP 1. in a wok heat ½ ltr oil. When the oil is hot add 1 medium potato cut into 1 cm size cubes and fry for 5 minutes or until golden brown.
step 4
STEP 1. The grease.. Use a slotted spoon or a sieve and remove the potato pieces from the oil. Shake the spoon or sieve to remove any extra oil. Place on a kitchen paper towel to drain off
step 5
STEP 1. pour off the oil into a container and store for later use.
step 6
STEP 1. retain 1 tsp oil in the wok and add the remaining finely chopped ginger garlic and half a spring onion finely chopped and stir fry for a few seconds.
step 7
STEP 1. next add 600 ml chicken stock and bring it to a boil.
step 8
STEP 1.when the stock is boiling gently add the meatballs one at a time into the wok.
step 10
STEP 1. add the fried potato and salt to taste. Stir gently.
step 11
STEP 1.cook on low heat for 15 to 20 minutes. then add 1 tsp sesame oil, half a finely chopped spring onion and coriander leaves. Turn off the heat.
step 12
STEP 1.serve hot.
Nutrition value
6012
calories per serving
607 g Fat139 g Protein23 g Carbs6 g FiberOther
Current Totals
607 g Fat
139 g Protein
23 g Carbs
6 g Fiber
MacroNutrients
Carbs
23 g
Protein
139 g
Fiber
6 g
Fats
Fat
607 g
Vitamins & Minerals
Calcium
351 mg
Iron
13 mg
Vitamin A
548 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
41 mg
Vitamin B6
3 mg
Vitamin B9
201 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
85 mg
Copper
2 mcg
Magnesium
233 mg
Manganese
1 mg
Phosphorus
1522 mg
Selenium
155 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment