Current Totals
Fat
42g
Protein
102g
Carbs
34g
Fiber
9g
MacroNutrients
Carbs
34g
Protein
102g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
188mg
Iron
7mg
Vitamin A
2060mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
35mg
Vitamin B6
2mg
Vitamin B9
143mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
3mg
Copper
1mcg
Magnesium
161mg
Manganese
< 1mg
Phosphorus
896mg
Selenium
96mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment