Current Totals
Fat
68g
Protein
95g
Carbs
21g
Fiber
1g
MacroNutrients
Carbs
21g
Protein
95g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
46mg
Iron
11mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
24mg
Vitamin B6
2mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
109mg
Manganese
< 1mg
Phosphorus
949mg
Selenium
54mcg
Zinc
21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment