Rainy Day Jook Gluten Free Rice Pork Porridge Recipe

Recipe By Honest Cooking

As the heavy rains drench the city, leaving no urge to depart from home, cravings lend themselves toward warming and soothing soups and stews. This creamy pork porridge, based on the traditional chinese jook, is extremely easy to make in your own home and allows you to kick up the flavor by introducing a multitude of savory garnishes.

4.5
16 Rating - Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

Ingredients For Rainy Day Jook Gluten Free Rice Pork Porridge Recipe

Nutrition
value
638
calories per serving
15 g Fat28 g Protein94 g Carbs22 g FiberOther

Current Totals

  • 15 g Fat
  • 28 g Protein
  • 94 g Carbs
  • 22 g Fiber

MacroNutrients

  • Carbs
    94 g
  • Protein
    28 g
  • Fiber
    22 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    49 mg
  • Iron
    11 mg
  • Vitamin A
    538 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    2 mcg
  • Magnesium
    159 mg
  • Manganese
    2 mg
  • Phosphorus
    578 mg
  • Selenium
    22 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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