Ingredients For Chinese honey sesame vegetable Recipe
100 gram Paneer
1 cup Bell pepper diced
2 Baby Corn
4 Mushrooms, cut in quarters
1 teaspoon Sesame Seeds
1 Onion, cut n separate layers
2 teaspoon honey
1 teaspoon Vinegar
1 pinch Ajinomoto
1 teaspoon Soy sauce
As required Salt
0.5 teaspoon Chopped garlic
A little oil
Nutrition value
600
calories per serving
14 g Fat45 g Protein69 g Carbs72 g FiberOther
Current Totals
14 g Fat
45 g Protein
69 g Carbs
72 g Fiber
MacroNutrients
Carbs
69 g
Protein
45 g
Fiber
72 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
359 mg
Iron
22 mg
Vitamin A
768 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
2 mg
Vitamin B9
151 mcg
Vitamin B12
0 mcg
Vitamin C
113 mg
Vitamin E
1 mg
Copper
6 mcg
Magnesium
315 mg
Manganese
2 mg
Phosphorus
1429 mg
Selenium
18 mcg
Zinc
17 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
