Ingredients For Chilly chicken and fried rice Recipe
250 gram For chicken Boneless chicken
1 tablespoon Soya sauce
1 teaspoon chilly sauce
2 Chopped onion medium
1 Chopped capsicum medium
1 tablespoon ginger garlic paste
0.25 teaspoon Black pepper powder
1 teaspoon Kashmiri mirch powder
1 Chopped green chilly
2 tablespoon Corn flour
1 teaspoon Vinegar
As required Salt
4 tablespoon Oil
For fried rice
1 cup Boiled rice
1 teaspoon Chopped garlic
1 teaspoon Chopped ginger
2 tablespoon Finely chopped carrot
2 tablespoon Finely chopped beans
2 tablespoon Finely chopped capsicum
2 tablespoon Finely chopped spring onion
1 Whole red chilly
2 tablespoon Oil
0.25 teaspoon Black pepper powder
As required Salt
Nutrition value
1073
calories per serving
62 g Fat37 g Protein89 g Carbs15 g FiberOther
Current Totals
62 g Fat
37 g Protein
89 g Carbs
15 g Fiber
MacroNutrients
Carbs
89 g
Protein
37 g
Fiber
15 g
Fats
Fat
62 g
Vitamins & Minerals
Calcium
131 mg
Iron
12 mg
Vitamin A
1470 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
151 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
9 mg
Copper
1 mcg
Magnesium
224 mg
Manganese
2 mg
Phosphorus
486 mg
Selenium
33 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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