Current Totals
9 g Fat
30 g Protein
101 g Carbs
7 g Fiber
MacroNutrients
Carbs
101 g
Protein
30 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
287 mg
Iron
8 mg
Vitamin A
2552 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
173 mcg
Vitamin B12
1 mcg
Vitamin C
80 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
130 mg
Manganese
3 mg
Phosphorus
399 mg
Selenium
20 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment