Current Totals
Fat
28g
Protein
67g
Carbs
114g
Fiber
13g
MacroNutrients
Carbs
114g
Protein
67g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
499mg
Iron
30mg
Vitamin A
7581mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
2mg
Vitamin B9
295mcg
Vitamin B12
< 1mcg
Vitamin C
78mg
Vitamin E
3mg
Copper
2mcg
Magnesium
394mg
Manganese
11mg
Phosphorus
975mg
Selenium
94mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment