Chilli & Pine Nut-Crusted Tuna With Tomato And Dill Salad Recipe

Cooking Directions

• STEP 1.In a bowl, combine crushed pine nuts, chili flakes, salt, and pepper.
• STEP 2.Coat the tuna steaks with the pine nut mixture, pressing it onto the fish to ensure it sticks.
• STEP 3.Heat olive oil in a skillet over medium-high heat. Sear the tuna steaks for 2-3 minutes on each side, or until cooked to your desired level of doneness.
• STEP 4.In a separate bowl, combine diced tomatoes, chopped dill, olive oil, lemon juice, salt, and pepper to make the tomato and dill salad.
• STEP 5.Serve the seared tuna steaks with the tomato and dill salad on the side. Enjoy!

Cooking Tips

• Make sure to crush the pine nuts finely to create a smooth crust.
• For a spicier flavor, add more chili flakes to the pine nut mixture.
• Do not overcook the tuna steaks to keep them tender and juicy.

Storage and Serving

• Leftover tuna can be stored in an airtight container in the refrigerator for up to 2 days.
• Serve the tuna steaks with the tomato and dill salad immediately for the best flavor and texture.