Panko Crusted Salmon with Tuscan Tomato Sauce Recipe

Name: Panko Crusted Salmon With Tuscan Tomato Sauce Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Diethood

Baked salmon fillets breaded with panko crumbs and served with the most luxurious, easy to make tuscan tomato sauce.

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35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

Panko Crusted Salmon with Tuscan Tomato Sauce

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Ingredients for Panko Crusted Salmon with Tuscan Tomato Sauce Recipe

0.13 cup Panko crumbs
1/2 tablespoon Minced fresh parsley
1/4 teaspoon Grated lemon zest
As required Salt and fresh ground black pepper
As required Extra virgin olive oil
1-1.50 Salmon fillets
1/2 tablespoon Extra virgin olive oil
0.13 cup White wine
1/4 Small yellow onion, finely chopped
1/4 Fresh tomato, chopped
1/2 Garlic cloves, minced
0.06 cup Heavy cream
3/4 tablespoon 2% milk
As required Salt and fresh ground pepper, to taste
As required Fresh parsley, for garnish

Nutrition
value

200

calories per serving

9 g Fat4 g Protein20 g Carbs4 g FiberOther

Current Totals

Fat
9g
Protein
4g
Carbs
20g
Fiber
4g

MacroNutrients

Carbs
20g
Protein
4g
Fiber
4g

Fats

Fat
9g

Vitamins & Minerals

Calcium
92mg
Iron
3mg
Vitamin A
781mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
1mg
Phosphorus
66mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Diethood