Ingredients For Chilli And Parsley Linguine With Anchovy Breadcrumbs Recipe
400 gram Linguine
125 milliliter Extra virgin olive oil
2 Large fresh red chillies, halved, deseeded, thinly sliced
3 Garlic cloves, thinly sliced
3 Skinless salmon fillets
2 tablespoon Olive oil
3 Drained anchovy fillets
70 gram Fresh Breadcrumbs
1 tablespoon Finely grated lemon rind
125 milliliter Fresh lemon juice
Nutrition value
450
calories per serving
40 g Fat5 g Protein19 g Carbs3 g FiberOther
Current Totals
40 g Fat
5 g Protein
19 g Carbs
3 g Fiber
MacroNutrients
Carbs
19 g
Protein
5 g
Fiber
3 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
161 mg
Iron
3 mg
Vitamin A
1019 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
2 mg
Phosphorus
64 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
